1 whole chicken (fryer or roasting)
Salt and pepper
Seasonings of your choice (rosemary is always good with chicken)
Pam spray your 3 quart crockpot, lightly. Place whole chicken in pot. Cover with lid. Cook on High 30 minutes. After 30 minutes, put on Low. Cook on Low while you are at work or 6 - 8 hours. Do Not Add Water! The chicken makes it's own juice and gets golden brown.